[BOOKS] ñ The Little Book of Big Lies BY Tina Lifford – instanbooks.live
As a over of personal growth and
Self Development Books I Found The Little development books I found The Little of Big Lies very fulfilling Tina drops a ot of gems within these pages I Big Lies very fulfilling Tina drops a ot of gems within these pages I many ah ha moments while reading journaling this book To begin Tina introduces us to
Three Parts Of Ourselves1 T The Fearful Part Of Us parts of ourselves1 T The fearful part of us is always ready to fight to protect itself uick to judge and take things personally 2 T S The part of ourselves that want to grow Believes everything can change for the better 3 T SELF The God within us The highest self In the book we earn how we are affected by these three parts of ourselves The ultimate goal is to eave behind the surviving self because it serves Aprendiz de Homero little to no purpose in adulthood Living from the surviving self is what causes problemsike insecurities anxiety and many other emotional issues We must graduate from the surviving self to the thriving Self What I enjoyed about the book is that it s not over complicated It is very easy to read Even when the author introduces a new concept she provides simple definitions for us to understand Her ability to break down her theories in a relatable easy to process way is what I Tourism like most Another great aspect of the book is that it is filled with many thought provoking uestions For example on page 62 Tina asks What does your mind dwell on when you don t pay attention I think this is a great uestion Most peopleive on mental autopilot not giving any consideration to their own thoughts But this book allows us to see how our unconscious thoughts affects us both physically and emotionallyTina tackles so many concepts She writes about. An inspiring and illuminating guide to true self care from the sage teacher and breakout star of the critically acclaimed drama ueen Sugar from Executive Producers Oprah Winfrey and Ava DuVernay for OWNIn all your years of schooling did you ever take a single class that explained how to navigate the hurt drama and fear that come with Doing Research That Matters living Tina Lifford sure didn’t Sheearned the hard way through experience as both a Hollywood actress and as the founder of the personal development network The Inner Fitness Project Now she brings together .
Insecurity and confidence the necessity to change the power of visualization how to handle negative emotions the truth about
becoming upset and so much This book is a very easy and uick read Ifupset and so much This book is a very easy and uick read If re ooking to increase your emotional I then you may want to add this book to your Shadow Flame (Rime Chronicles, library Is there a grade better than A This book should receive that grade It would be a disservice for me to try and re explain theessons taught here instead anyone should just give it a read or Stripped listen the author reads the audiobook I appreciatedearning about why we experience I ove self help books so my affinity probably sways my rating But I really enjoyed how the author shared her experiences wove in uplifting words of encouragement in the text I also enjoyed the explorationtransformation of Self and Source If you don t believe in those things this book
May Not Resonate With You This Book Was Very Powerfulnot resonate with you This book was very powerful must read and definitely one that I have to reread often in my self developmenrgrowth journey The Little Book of Big Lies is brilliant The use of eleven uestions and hence eleven answers told in engaging ife stories Nocturna (A Forgery of Magic, leading to an understanding of up until now and from this point forward isife changing Simply put this book resonates and unlike many books in this genre it is easy and actionable not overwhelming Thank you Tina Lifford for this gem sharing your approach on a return to Self This book is a must read We all think of being healthy physically but inwardly we could actually stand to be a ittle healthier My personal take away from Tina s book is to remember that being comfortable. Er own hard won insights as well as those of her clients in this helpful and transformative guide A blend of personal anecdotes and meaningful practical and most important actionable advice The Little Book of Big Lies is the ife skills class you need to nurture the inner you and move beyond the pastIn fourteen raw personal stories Tina teaches you how to change your self perception to see yourself in the best possible Cannibal Encounters light toove and honor what you see and to forge a new sense of what’s possible in every aspect of your The Chatterbugs Manual life But make no